Minds in Motion® is an evidence-based program that includes physical activity, social and mind stimulating activities.  The program runs once a week for 8 weeks and will occur at various locations within our region.  This is a great environment to establish new friendships with others.

Each session consists of 45 minutes of seated or standing exercise, 30 minutes of social time and 45 minutes of brain games. It offers a great environment to establish new friendships with others who are living with similar experiences.

Please Note: In-person sessions start every year in March.  If you are a client, please contact Paige Kilian for more information or to get registered.

In-person Minds in Motion®  Sessions

Middlesex:
Tuesdays  1:00 – 3:00 p.m.
Location(s) to be determined

Oxford:
Wednesdays  1:00 – 3:00 p.m.
Location(s) to be determined

Elgin:
Thursdays  1:00 – 3:00 p.m.
Location(s) to be determined

Virtual Minds in Motion® Sessions

Tuesdays
1:00 – 2:30 p.m.

 For more information about our virtual recreation offerings, click here.