Minds in Motion®

Minds in Motion® is an evidence-based program that includes physical activity, social and mind stimulating activities.  The program runs once a week for 8 weeks and will occur at various locations within our region.  This is a great environment to establish new friendships with others.

Please Note:  There are limited spots available for each session.  You must register for the program you are interested in before participating.  Please contact Anita Dahl to get registered. 

In-person Minds in Motion®  Sessions

Start Date and Time: Wednesday, September 7 from 1:00 p.m. until 3:00 p.m. until November 2.
Location: North Broadway Baptist Church (NBBC), 6 North Street E, Tillsonburg, ON N4G

Start Date and Time: Thursday, September 15 from 1:00 p.m. until 3:00 p.m. until November 10.
Location: Stoney Creek YMCA, 920 Sunningdale Rd E, London, ON

Start Date and Time: Tuesday, October 11 from 1:00 p.m. until 3:00 p.m. until December 6.
Location: St. Thomas YMCA, 20 High St, St Thomas, ON

Virtual Minds in Motion® Sessions

These weekly sessions require registration.

  • November 1 from 1:00 p.m. – 2:30 p.m. for 8-weeks (weekly session)
  • January 10 from 1:00 p.m. – 2:30 p.m. for 8-weeks (weekly session)


Contact Information

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Questions about our programs and services?

Quick Links to our available support programs and information:

Support for the Person with Dementia

Support for the Care Partner

Education for the Care Partner


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