Throughout the pandemic, volunteers, and staff at AlzSWP curated independent activities from various sources for individuals to engage in at home. Please find a wide range of these activities archived below to keep your brain active any time you’d like!
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear.
Also, please only participate as much as your body feels comfortable – this is intended to be a program to gently move your body – so don’t push yourself beyond what feels okay. If you’d rather not participate but want to just be here and watch, that is totally fine too!