Popular 80s Music
Go back to the 80s with some of the most popular music of the decade!
2000s Coming of Age Music
Enjoy this coming of age playlist going back to the hits of the early 2000s!
Best Love Songs 2020
Listen to some of the most popular love songs from last year!
20 Minute Guided Meditation
This is a guided meditation using subtle muscle movement and breathing to release stored tension in the body; helping your whole body to deeply relax, allowing your mind to enter a state of pure, restful stillness.
5 Minute Meditation You Can Do Anywhere
In just 5 minutes you can reset your day in a positive way through this guided meditation:
Meditation for Anxiety
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care.