Virtual Recreation Activity Archive 11

Let's Get Moving and Grooving


10 Minute Bee Gees Workout

Workout to the Bee Gees! This is a short 10 minute workout created for Bee Gees fans! This is a low impact, beginner workout suitable for all ages!

Click here

25 Minute Walk and Strength Workout

This workout combines a 10-minute walk and 15-minute resistance training session that will strengthen your cardiovascular system and build muscle. The exercises can be done in a chair or standing — perfect for seniors and beginner exercisers.

Click here

Tai Chi with Linda White

Tai Chi can help you to improve balance, reduce stress and gain more flexibility. Enjoy this relaxing class instructed by Linda White!

Click here

Chair Zumba for Seniors

Have fun with this upbeat Zumba work out and get some energy into your day!

Click here

Listen UP


Popular 80s Music

Go back to the 80s with some of the most popular music of the decade!

Click here

2000s Coming of Age Music

Enjoy this coming of age playlist going back to the hits of the early 2000s!

Click here

Best Love Songs 2020

Listen to some of the most popular love songs from last year!

Click here



20 Minute Guided Meditation

This is a guided meditation using subtle muscle movement and breathing to release stored tension in the body; helping your whole body to deeply relax, allowing your mind to enter a state of pure, restful stillness.

Click here

5 Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way through this guided meditation:

Click here

Meditation for Anxiety

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care.

Click here

Puzzle Party


Words that Start with Mu Quiz

This is a great word quiz where all the answers start with the letters “MU”

Click here

Japan Quiz

Test your knowledge on Japan with this quiz!

Click here

Food Riddles Quiz

Get your brain and your stomach going with this Food Riddles Quiz!

Click here

Turn the Pages and Reminisce


Artist Impressions: Henri Toulouse-Lautrec-Bruand

Henri Toulouse Lautrec is one of the best-known painters of the post-impressionist period and stands in company with artists such as Vincent Van Gogh and Paul Gauguin.

Click here



Poem- I Remember the Cheese of my Childhood

Read this beautiful poem and reminisce on some of life’s greatest pleasures.

Click here

Connect with Us:

Questions about our programs and services?

Quick Links to our available support programs and information:

Skip to content