Virtual Recreation Activity Archive 12

Let's Get Moving and Grooving

YOUTUBE WORKOUTS:

ABBA’s Mama Mia Workout

Get moving to some of the jazzy tunes of the hit movie series Mama Mia, featuring ABBA!

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Workout for Weight Loss

Let’s do some fat burning exercises to knock off some of those Thanksgiving pounds

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Standing Pilates Workout

Get bendy and flexible with some standing Pilates

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EXERCISE BENEFITS AND TIPS:

Senior Exercise and Fitness Tips

Exercise is very important for seniors to stay fit and healthy. Find some helpful tips and tricks here:

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5 Benefits of Exercise for Seniors and Aging Adults

Why is exercise beneficial for seniors? Find out here:

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Listen UP

YOUTUBE MUSIC LINKS:

Classic Rock Collection

Jam out to some of the most classic rock songs of the decades!

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Old Beautiful Love Songs

It may not be Valentine’s Day yet but there’s always time for sone beautiful love songs.

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Bruno Mars Greatest Hits

Enjoy superstar Bruno Mars’ greatest hits

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MEDITATION VIDEOS:

Guided Meditation

Find your inner zen with some easy to follow, guided meditation

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10 Minute Meditation for Anxiety

Use this quick 10-minute meditation video to help relieve some stress and anxiety.

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Meditation Music- Alpha Waves

Relax to some soothing alpha waves music when you’re feeling a little overwhelmed.

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Puzzle Party

QUIZZES:

Give me Five Quiz

Test your knowledge with this fun, interactive quiz

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Add a Rhyming Word Quiz

Test your rhyming skills with this rhyming word quiz

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Correct the Spelling Mistakes

Can you figure out the spelling errors in these sentences?

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Finish the Song Titles Quiz

Test your knowledge of popular song titles with this fill in the blank quiz

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ONLINE GAMES:

Multiplayer Puzzles

Enjoy a game with friends and family with this multiplayer puzzle game!

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Turn the Pages and Reminisce

ART:

Artist Impressions: Henri Rousseau

Henri Julien Félix Rousseau was a French post-impressionist painter in the Naïve or Primitive manner. He was also known as Le Douanier, a humorous description of his occupation as a toll and tax collector. 

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READING:

10 Must Read Books for Seniors

Here are some of the 10 best books that are recommended for seniors to read!

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Daily Chronicle

Take a look at what’s going on for the month of December!

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Good Reading Books for Seniors

Here are some ideal reading books for seniors

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