Virtual Recreation Activity Archive 7

Let's Get Moving and Grooving

Try:

Beginner Cardio Workout at Home

Join Meridith as she brings you through some heart-pumping cardio workouts which you can do at home!

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Workout for Seniors at Home

This is a workout designed for older adults to perform from the comfort of their own homes. It’s easy, accessible, and can really be done anywhere!

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Whole Body Seated Exercise Program

This whole body seated exercise program improves range of motion, heart health, core and body strength, and flexibility. This is a safe workout to do at home.

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Listen UP

Listen:

Classic Rock Collection

Jam out to some of the most classic rock songs of the decades!

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Old Beautiful Love Songs

It may not be Valentine’s Day yet but there’s always time for sone beautiful love songs.

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Bruno Mars Greatest Hits

Enjoy superstar Bruno Mars’ greatest hits

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Try:

Guided Meditation

Find your inner zen with some easy to follow, guided meditation

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Finish the Song Titles Quiz

Test your knowledge of popular song titles with this fill in the blank quiz

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Song Pictionary

Figure out the song

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Puzzle Party

Try:

Rodgers And Hammerstein Broadway Musicals Song Titles Quiz

Complete the missing song titles from the Rodgers and Hammerstein Broadway Musical!

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Find The Rhyming Words Quiz

Circle the WORDS on each row that rhyme with the FIRST word. Some words have more than one answer!

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Food Quiz

Try and answer this fun food-related trivia game to test your knowledge!

Food Quiz

Turn the Pages and Reminisce

Learn:

Artist Impressions: Paul Cézanne – The Bay

Paul Cézanne was born on the 19th of January 1893 in Southern France. Both Matisse and Picassso are said to have remarked that Cézanne”is the father of us all”.. Enjoy this colouring page of one of his paintings!

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Read:

5 Benefits of Reading as You Grow Older

Most of us know physical exercise is good for our health. It helps lower the risk for health problems ranging from cancer to heart disease. Like the body, it’s also important to exercise the mind to protect cognitive health. Remind yourself of the reasons why it’s important to keep reading!

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